EFFECT OF EXERCISE ON THE INTER-RECTUS DISTANCE IN PREGNANT WOMEN - Aazam, Rashid
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This book delves into the profound effects of exercise on the inter-rectus distance in pregnant women. Authored by leading experts in obstetrics, gynecology, and sports science, this comprehensive guide offers a thorough exploration of the physiological changes during pregnancy and the role of exercise in promoting optimal well-being. As an essential resource for healthcare professionals, fitness instructors, and expectant mothers alike, the textbook combines evidence-based research with practical insights. It covers a range of topics, from the anatomical considerations of the inter-rectus…mehr

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Produktbeschreibung
This book delves into the profound effects of exercise on the inter-rectus distance in pregnant women. Authored by leading experts in obstetrics, gynecology, and sports science, this comprehensive guide offers a thorough exploration of the physiological changes during pregnancy and the role of exercise in promoting optimal well-being. As an essential resource for healthcare professionals, fitness instructors, and expectant mothers alike, the textbook combines evidence-based research with practical insights. It covers a range of topics, from the anatomical considerations of the inter-rectus distance to the benefits of tailored exercise routines during pregnancy. Readers will gain a deep understanding of how specific exercises can positively influence the separation of the rectus abdominis muscles, commonly known as diastasis recti.
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Autorenporträt
ElDr. Rashid Aazam, dedicado fisioterapeuta afincado en Jaipur, es originario de Bihar. Apasionado por la promoción de la salud y el bienestar, el Dr. Aazam ha realizado importantes contribuciones al campo de la fisioterapia. Afiliado actualmente al SMS Medical College de Jaipur, aporta una gran experiencia y conocimientos a su función.