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Effects of Ramadan Fasting on Health and Athletic Performance
Hamdi Chtourou
Broschiertes Buch

Effects of Ramadan Fasting on Health and Athletic Performance

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Ramadan is the ninth month of the lunar Islamic calendar during which it is compulsory for adult healthy Muslims to fast from dawn to sunset. As Muslims observe this practice annually, it is interesting to assess how the changed lifestyle that characterizes Ramadan.¿