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'ELF Waves: How They Harm Humanity, ' is a companion guide that takes the reader into the deeper regions of expanding consciousness. It is to be read alongside Claire Hastain's previous work, and acts as a reminder to the Divine Aspect of Self. Its purpose is to remind humanity of their ability to end suffering and create Peace. Its goal is to awaken those who came in to protect a sleeping humanity, with the Divine purpose of collapsing the False Light Programs of limitation, suffering, and needless hardships. This is a must read for all newly awakened souls, and for those who are advancing with their meditation practices.