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Since opening the hugely popular Pear Cafà nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for eating well and enjoying food on both fast days and feast days.

Produktbeschreibung
Since opening the hugely popular Pear Cafà nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for eating well and enjoying food on both fast days and feast days.
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Autorenporträt
She is the founding owner of the Pear Café in Bristol, a must-visit destination for fresh, delicious, handmade soups, frittatas, and sandwiches (including the hugely popular Ham, Emmenthal and Chicken Crackling Sandwich, named one of Buzzfeed¿s ¿17 Sandwiches You Must Eat Before You Die¿). Elly has followed the 5:2 philosophy of eating since 2013 and is a food and cookery columnist for InStyle UK.