Embody Your Essence: Break Patterns of Suffering and Reclaim Your Joy - Gulbrand, Jennifer
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Embody Your Essence is a profound, compassionate, practical guide to living a life of purpose after peeling back all the layers of pain, fear, and limiting beliefs. Jennifer Gulbrand bravely lets us into her own life experiences, years of learning and growth, to provide the tools needed for living in alignment with your truth. This book is filled with wisdom, heart and the very insight needed in the world today

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Produktbeschreibung
Embody Your Essence is a profound, compassionate, practical guide to living a life of purpose after peeling back all the layers of pain, fear, and limiting beliefs. Jennifer Gulbrand bravely lets us into her own life experiences, years of learning and growth, to provide the tools needed for living in alignment with your truth. This book is filled with wisdom, heart and the very insight needed in the world today
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Autorenporträt
Jennifer Gulbrand is a builder of heart-centered communities and safe, supportive spaces designed to hold space for growth and healing. She founded SheBreathes Balance Women's >As a Trauma-informed Embodiment and Empowerment Practitioner and Spiritual Enlightenment Coach, Jenn guides women to live in better alignment with their true nature. She combines positive psychology, mindfulness, meditation, breath work and movement with integrated energy and sound healing techniques to improve well-being in body, mind and spirit. She is the host of the High Vibes + Grateful Heart Podcast for Women on the Rise. When she's not writing, creating content, or teaching, you can find her at the beach, traveling, or hanging with her tribe of soul sisters.