Emotional Confidence - Michelle Alicia Acc Cplc
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Take the mystery out of managing your feelings Tired of up-and-down emotions stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? What if you had a scientific and biblical emotional management tool to help you work through your feelings with both compassion and clarity? In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares her proven three-step method to - process emotional overwhelm, overthinking, and avoidance - acknowledge feelings without judgment - filter emotions through God's…mehr

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Produktbeschreibung
Take the mystery out of managing your feelings Tired of up-and-down emotions stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? What if you had a scientific and biblical emotional management tool to help you work through your feelings with both compassion and clarity? In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares her proven three-step method to - process emotional overwhelm, overthinking, and avoidance - acknowledge feelings without judgment - filter emotions through God's clarifying lens of truth - courageously choose scriptural responses With helpful exercises, client stories, scientific evidence, and heartfelt honesty, this book overflows with practical ways to partner with God to manage your emotions for better relationships, less anxiety, and a more confident you. "The truths gleaned from Emotional Confidence will reduce readers' stress, improve their ability to make rational decisions, and deepen their relationship with God."--Michelle Bengtson, PhD, board certified clinical neuropsychologist, podcaster, and award-winning author "Refreshing. Thorough. Inspirational. Hope-Infused. I devoured the profound truths in this book."--Michelle Watson Canfield, PhD, LPC, author and podcast host "If you've ever dealt with trauma, loneliness, anger, disappointment, or relentless stress, you need this book."--Becky Keife, author of several books
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Autorenporträt
Alicia Michelle, ACC, CPLC, is an ICF-certified Christian life coach and NeuroCoach, a popular conference speaker, and multi-award-winning podcast host of the top-ranked The Christian Mindset Coach with Alicia Michelle. Through her coaching and courses Alicia has equipped thousands of women with practical brain-and-biblically-based tools to better manage emotions and to break free from perfectionism and people-pleasing in order to cultivate Christ-centered confidence. She loves to travel, paint, and enjoy life with her beloved husband, four kids, and three dogs. Learn more and download free resources at VibrantChristianLiving.com.