Protect yourself from people who take undue advantage and suck the energy out of your life Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Bestselling author Dr. Al Bernstein shows you how to recognize each vampire type--antisocial, histrionic, narcissists, obsessive-compulsives, paranoids--and deal with them effectively. He uses many examples from the latest news headlines, which will help you distinguish between the types and deepen your understanding of each one. In response to the…mehr
Protect yourself from people who take undue advantage and suck the energy out of your life Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Bestselling author Dr. Al Bernstein shows you how to recognize each vampire type--antisocial, histrionic, narcissists, obsessive-compulsives, paranoids--and deal with them effectively. He uses many examples from the latest news headlines, which will help you distinguish between the types and deepen your understanding of each one. In response to the daily calls and emails he got about the previous edition of this book, Dr. Al Bernstein has added his advice for dealing with those emotional vampires who come in the shape of spouses and lovers, relatives, and children. Dr. Bernstein shows you how to deal with each vampire type and what you need to do to keep from getting drained.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Albert J. Bernstein, Ph.D., (Portland, OR) is a clinical psychologist, business consultant, and the author of Dinosaur Brains, Neanderthals at Work, and Sacred Bull. His books have been translated into twenty languages.
Inhaltsangabe
1 Children of the Night Are They Really Vampires? Antisocial Vampires Histrionic Vampires Narcissistic Vampires Obsessive-Compulsive Vampires Paranoid Vampires 2. Maturity and Mental Health What Causes People to Become Emotional Vampires? Immaturity Versus Evil The Everybody and Nobody Rule What If You See Yourself? 3. The Way of Vampires Vampires Are Different Vampires Prey on Humans Vampires Can't See Themselves in a Mirror Vampires Are More Powerful in the Dark Protecting Yourself from Vampires 4. Lovable Rogues The Ferrari-Toyota Dilemma How to Recognize an Antisocial Vampire The Antisocial Emotional Vampire Checklist: Listening to the Call of the Wild What the Questions Measure 5. Vampire Daredevils The Physiology of Excitement Daredevil Hypnosis Female Daredevils How Vampires Keep You Coming Back for More 10 Ways to Protect Yourself from Daredevils 6. Daredevils in Your Life The Action Hero The Liar The Unfaithful Lover Daredevil Ex-Husband Daredevil Dads Daredevil Adult Children 7. Antisocial Used Car Salesmen Used Car Hypnosis Is Honesty Really the Best Policy? 8. Vampire Bullies The Instinct for Aggression Vampire Bully Hypnosis What to Do About Bullies How to Do the Unexpected 9. Antisocial Used Car Salesmen and Bullies in Your Life Living with a Liar Bullies in Your Life Living in a Minefield 10. Therapy for Antisocial Vampires The Goal Anger Control Treatment Treatment for Addiction Self-Help What Will Hurt 11. Show Business, Vampire Style What It's Like to Be Histrionic The Histrionic Dilemma What the Questions Measure The Histrionic Vampire Checklist: Living a Soap Opera How to Protect Yourself from Histrionic Vampires 12. Vampires Who Ham It Up Ham-It-Up Hypnosis Writing a Safe Role for Yourself Illness as Theater Celebrities, Fans, and Wannabes Nine Ways to Protect Yourself from Histrionic Hams 13. Passive-Aggressive Vampires Giving Until It Hurts Illness as Communication Passive-Aggressive Hypnosis The High-Self-Esteem Syndrome Nine Ways to Protect Yourself from Passive-Aggressive Histrionics 14. Histrionics in Your Life Histrionic Martial Arts My Mother, the Drama Queen The Queen of Gossip Your Depressed Sister Male Histrionics 15. Therapy for Histrionic Vampires The Goal Professional Help Self-Help What Will Hurt 16. Big Egos, Small Everywhere Else What It's Like to Be Narcissistic The Narcissistic Dilemma Narcissism and Self-Esteem What the Questions Measure The Narcissistic Vampire Checklist: Identifying the Self-Styled Smartest, Most Talented, All-Around Best People in the World 17. Vampires Who Are Legends in Their Own Minds How Narcissistic Legends Prevent Themselves from Succeeding Narcissistic Legend Hypnosis How to Socialize Narcissistic Legends Nine Ways to Protect Yourself from Narcissistic Legends in Their Own Minds 18. Vampire Superstars Dealing with Superstars' Insatiable Needs Superstar Hypnosis Sex and the Superstar Superstar Depression and Anger Nine Ways to Protect Yourself from Narcissistic Superstars 19. Narcissists in Your Life Pundits from Hell Tiger Mom Season's Greetings from the Narcissist in Your Life 20. Therapy for Narcissistic Vampires The Goal Professional Help Self-Help What Will Hurt 21. Too Much of a Good Thing What It's Like to Be Obsessive-Compulsive How Much Is Too Much? Punishment, Where Good and Evil Meet What the Questions Measure The Obsessive-Compulsive Vampire Checklist: Vice Masquerading as Virtue The Obsessive-Compulsive Dilemma 22. Vampire Perfectionists and Puritans Why Do They Always Seem Angry? Obsessive-Compulsive Hypnosis Product Versus Process Demanding Priorities Perfectionists How the Imperfect Can Deal with Perfectionists Puritans Meet Your Inner Teenager Nine Ways to Protect Yourself from Obsessive-Compulsives: What to Do When the Good Guys Are After You 23. Obsessive-Compulsives in Your Life Control Freak Control Freak Parents Married to a Control Freak 24. Therapy for Obsessive-Compulsive Vampires The Goal Professional Help What Will Hurt 25. Seeing Things That Others Can't Paranoid Purity What It's Like to Be Paranoid The Paranoid Emotional Vampire Checklist: Next Stop, the Twilight Zone What the Questions Measure 26. Vampire Visionaries and Green-Eyed Monsters The Paranoid Quest Paranoid Hypnosis Visionaries How to Recognize Crazy Ideas Paranoids and Religion Green-Eyed Monsters The Nine Elements of Vampire-Fighting Strategy: How to Give Paranoids a Glimpse of Reality 27. Therapy for Paranoid Vampires The Goal Professional Help Self-Help What Will Hurt 28. Sunrise at Dracula's Castle Index FootNote Ch01_Fn Ch07_Fn1 Ch07_Fn2 Ch18_Fn1
1 Children of the Night Are They Really Vampires? Antisocial Vampires Histrionic Vampires Narcissistic Vampires Obsessive-Compulsive Vampires Paranoid Vampires 2. Maturity and Mental Health What Causes People to Become Emotional Vampires? Immaturity Versus Evil The Everybody and Nobody Rule What If You See Yourself? 3. The Way of Vampires Vampires Are Different Vampires Prey on Humans Vampires Can't See Themselves in a Mirror Vampires Are More Powerful in the Dark Protecting Yourself from Vampires 4. Lovable Rogues The Ferrari-Toyota Dilemma How to Recognize an Antisocial Vampire The Antisocial Emotional Vampire Checklist: Listening to the Call of the Wild What the Questions Measure 5. Vampire Daredevils The Physiology of Excitement Daredevil Hypnosis Female Daredevils How Vampires Keep You Coming Back for More 10 Ways to Protect Yourself from Daredevils 6. Daredevils in Your Life The Action Hero The Liar The Unfaithful Lover Daredevil Ex-Husband Daredevil Dads Daredevil Adult Children 7. Antisocial Used Car Salesmen Used Car Hypnosis Is Honesty Really the Best Policy? 8. Vampire Bullies The Instinct for Aggression Vampire Bully Hypnosis What to Do About Bullies How to Do the Unexpected 9. Antisocial Used Car Salesmen and Bullies in Your Life Living with a Liar Bullies in Your Life Living in a Minefield 10. Therapy for Antisocial Vampires The Goal Anger Control Treatment Treatment for Addiction Self-Help What Will Hurt 11. Show Business, Vampire Style What It's Like to Be Histrionic The Histrionic Dilemma What the Questions Measure The Histrionic Vampire Checklist: Living a Soap Opera How to Protect Yourself from Histrionic Vampires 12. Vampires Who Ham It Up Ham-It-Up Hypnosis Writing a Safe Role for Yourself Illness as Theater Celebrities, Fans, and Wannabes Nine Ways to Protect Yourself from Histrionic Hams 13. Passive-Aggressive Vampires Giving Until It Hurts Illness as Communication Passive-Aggressive Hypnosis The High-Self-Esteem Syndrome Nine Ways to Protect Yourself from Passive-Aggressive Histrionics 14. Histrionics in Your Life Histrionic Martial Arts My Mother, the Drama Queen The Queen of Gossip Your Depressed Sister Male Histrionics 15. Therapy for Histrionic Vampires The Goal Professional Help Self-Help What Will Hurt 16. Big Egos, Small Everywhere Else What It's Like to Be Narcissistic The Narcissistic Dilemma Narcissism and Self-Esteem What the Questions Measure The Narcissistic Vampire Checklist: Identifying the Self-Styled Smartest, Most Talented, All-Around Best People in the World 17. Vampires Who Are Legends in Their Own Minds How Narcissistic Legends Prevent Themselves from Succeeding Narcissistic Legend Hypnosis How to Socialize Narcissistic Legends Nine Ways to Protect Yourself from Narcissistic Legends in Their Own Minds 18. Vampire Superstars Dealing with Superstars' Insatiable Needs Superstar Hypnosis Sex and the Superstar Superstar Depression and Anger Nine Ways to Protect Yourself from Narcissistic Superstars 19. Narcissists in Your Life Pundits from Hell Tiger Mom Season's Greetings from the Narcissist in Your Life 20. Therapy for Narcissistic Vampires The Goal Professional Help Self-Help What Will Hurt 21. Too Much of a Good Thing What It's Like to Be Obsessive-Compulsive How Much Is Too Much? Punishment, Where Good and Evil Meet What the Questions Measure The Obsessive-Compulsive Vampire Checklist: Vice Masquerading as Virtue The Obsessive-Compulsive Dilemma 22. Vampire Perfectionists and Puritans Why Do They Always Seem Angry? Obsessive-Compulsive Hypnosis Product Versus Process Demanding Priorities Perfectionists How the Imperfect Can Deal with Perfectionists Puritans Meet Your Inner Teenager Nine Ways to Protect Yourself from Obsessive-Compulsives: What to Do When the Good Guys Are After You 23. Obsessive-Compulsives in Your Life Control Freak Control Freak Parents Married to a Control Freak 24. Therapy for Obsessive-Compulsive Vampires The Goal Professional Help What Will Hurt 25. Seeing Things That Others Can't Paranoid Purity What It's Like to Be Paranoid The Paranoid Emotional Vampire Checklist: Next Stop, the Twilight Zone What the Questions Measure 26. Vampire Visionaries and Green-Eyed Monsters The Paranoid Quest Paranoid Hypnosis Visionaries How to Recognize Crazy Ideas Paranoids and Religion Green-Eyed Monsters The Nine Elements of Vampire-Fighting Strategy: How to Give Paranoids a Glimpse of Reality 27. Therapy for Paranoid Vampires The Goal Professional Help Self-Help What Will Hurt 28. Sunrise at Dracula's Castle Index FootNote Ch01_Fn Ch07_Fn1 Ch07_Fn2 Ch18_Fn1
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