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A remarkable program for shedding emotional baggage and embracing the present. Viscott leads readers step-by-step through the process of overcoming self-limiting doubts, guilt, and anger and shows how to become fully alive to love, challenge, and creativity.

Produktbeschreibung
A remarkable program for shedding emotional baggage and embracing the present. Viscott leads readers step-by-step through the process of overcoming self-limiting doubts, guilt, and anger and shows how to become fully alive to love, challenge, and creativity.
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Autorenporträt
David Viscott was an internationally known psychiatrist and the author of The Language of Feelings and Emotionally Free. He was also an Emmy-Award-winning talk show host.