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Warning: Have you always wondered what MEDITATION, MINDFULNESS, or HYPNOSIS is? Stop asking yourself that, now you can find out! This is not a book about these topics... This is THE BOOK about these topics, why? Because within it, you will find more than 35 chapters that will lead you to a complete knowledge of these topics. In addition to guided meditations and many practical parts. The most comprehensive book on the subject that combines theory and practice. You can find the answers to your questions on these topics, to arrive at a total theoretical and practical understanding. You will discover in a single book everything you need to know about these topics in a complete way, without wasting time researching on the internet. If this is what you want, then MEDITATION, MINDFULNESS, and HYPNOSIS is the book for you!