What's an empath? Empaths are energy sponges who absorb and hold onto the energy and emotions from others. Being a sponge will make you want to stay in bed and hide under the covers. You feel the physical and emotional issues others experience as if they're your own. The negative energies empaths absorb can trigger panic attacks, depression, food and drug addiction. An empath is a person with the special gift of perceiving the emotions and feelings of other people as though they were their own without even trying The goal of this book is simple: to help you understand the empathic nature much better and give you clear-cut techniques on how to shield your energy from harsh environments and also begin realizing your psychic potential and become confident and empowered as you journey into the world of psychic power. In addition, you'll discover: An overview of the different types of empaths Coping strategies for empaths when life gets to be too much Examples of how empaths can use their skills in the real world Advice for loved ones of empaths and tips for helping the empath in your life Strategies to develop your empathy and use your gifts to help others Having a narcissist in your life means incurring anxiety irreparably, especially if it is a person very close to you as a partner or parent. You may find yourself facing tough decisions until you have to take that person out of your life. But remember that escaping from a person with a severe disorder is necessary. This book will provide you with effective relationship management techniques and emotional support to understand what is best for you to free you from narcissists once for all. Get this book today!!