Encyclopedia of Exercise Anatomy - Liebman, Hollis Lance
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A fitness magazine editor and bodybuilding champion shows you how to do specific exercises, illustrating in anatomical sketches how the body is affected by them, and listing which exercises best prepare the body for various sports.

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Produktbeschreibung
A fitness magazine editor and bodybuilding champion shows you how to do specific exercises, illustrating in anatomical sketches how the body is affected by them, and listing which exercises best prepare the body for various sports.
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Autorenporträt
Hollis Lance Liebman has been a fitness magazine editor and national bodybuilding champion. Currently a Los Angeles resident, Hollis has worked with some of Hollywood's elite, earning rave reviews. His web site is www.holliswashere.com.