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"End your carb confusion: the cookbook is an invaluable resource for anyone seeking simple and tasty low-carb recipes. A follow-up to the bestseller End your carb confusion, which lays out a three-phased diet plan for controlling carb intake to promote optimal health and sustainable weight loss, this book features 100 restaurant-inspired recipes tailored to those phases"--Page 4 of cover.

Produktbeschreibung
"End your carb confusion: the cookbook is an invaluable resource for anyone seeking simple and tasty low-carb recipes. A follow-up to the bestseller End your carb confusion, which lays out a three-phased diet plan for controlling carb intake to promote optimal health and sustainable weight loss, this book features 100 restaurant-inspired recipes tailored to those phases"--Page 4 of cover.
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Autorenporträt
Scott Parker Scott Parker trained as a chef at the prestigious Westminster Kingsway College in London. While mastering the culinary arts, Scott gained real-world experience while working at The Grosvenor House Hotel and The Bentley’s Restaurant 1880 headed up by Andrew Turner. After receiving his diploma, Scott continued to fine-tune his skills at Pied à Terre before moving on to Claude Bosi’s Hibiscus, where he spent two years training under the French master chef. Scott furthered his career at Joel Robuchon’s L’atelier London and then teamed up with Daniel Clifford to work as sous chef and eventually head chef at the two Michelin-starred Midsummer House. Scott now runs the development kitchens for top South African retailer Woolworths.  Before working together on End Your Carb Confusion: The Cookbook, Scott and Dr. Eric Westman teamed up to create online cooking classes for Adapt Your Life Academy. Dr. Eric Westman Eric C. Westman, MD, MHS is an associate professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine and founded the Duke Keto Medicine Clinic in 2006 after eight years of clinical research regarding low-carbohydrate ketogenic diets. He is past-president and master fellow of the Obesity Medicine Association and fellow of The Obesity Society. He is an editor of the textbook Obesity: Evaluation & Treatment Essentials and author of the New York Times bestseller The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity. He is co-founder of Adapt Your Life, an education and product company based on low carbohydrate concepts.