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Energy healing rebalances the human energy field and helps bring about relaxation and often relief of pain or other symptoms. Working with the vibrations of the energy field and energy centers affects body, mind, and spirit. In Energy Healing, author Mary Szczepanski describes simple techniques that can produce profound results when used with intention and focus. In this guide, she: ¿ provides working definitions of holistic approaches and energy healing; ¿ offers examples of different types of energy work; ¿ compares Western and holistic approaches; ¿ describes the energy field and basic techniques; ¿ gives preparation suggestions for doing energy work; ¿ shares examples of client responses and principles of ethical behavior when working with clients; ¿ addresses self-care and meditation for energy workers; ¿ discusses special situations such as life transitions, trauma, and distance healing; and ¿ summarizes information showing how energy healing came to be relevant in current times. Energy Healing helps you discover the tools to open yourself to new possibilities and re-pattern health care in the future. It demonstrates how giving or receiving treatments, or practicing self-care, meditation, or holistic work is transformational.