Michael W. Otto (Professor, Professor, Department of Psychological, Jasper A. J. Smits (Professor, Professor, Department of Psychology,

Broschiertes Buch

Enhancing Treatment Benefits with Exercise - WB

Component Interventions for Mood, Anxiety, Cognition, and Resilience

Beschreibung

The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle.

Autor

Michael W. Otto, PhD, is Professor in the Department of Psychological and Brain Sciences and Director of the Translational Research Laboratory at Boston University. Jasper A. J. Smits, PhD, is Professor of Psychology and Director of the Anxiety & Health Behaviors Laboratory at the University of Texas at Austin.

Produktdetails

• Treatments That Work
• Verlag: Oxford University Press Inc
• 2 Revised edition
• Seitenzahl: 136
• Erscheinungstermin: 7. August 2024
• Englisch
• Abmessung: 279mm x 217mm x 8mm
• Gewicht: 340g
• ISBN-13: 9780190948993
• ISBN-10: 019094899X
• Artikelnr.: 70200507