Enjoying Food Peace
Bonnie R. Giller
Broschiertes Buch

Enjoying Food Peace

Recipes and Intuitive Eating Wisdom to Nourish Your Body and Mind

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Eat the Food You Love Without Guilt If you’ve been dieting for decades or even just weeks, you know the drill. Eat what the diet tells you to eat, not what you desire. Dieting takes the pleasure out of your meals, and worse yet, causes you to feel guilty if you finish a meal and say "wow, that was delicious". It doesn’t have to be this way. Enjoying Food Peace will provide you with tasty recipes and unconditional permission to eat what you love, without a side of guilt. * Enjoy over 150 recipes from soups, salads, mains, and sides all the way through dessert! * Understand what intuitive ea...