Enlightenment - Scott, David A
15,99 €
inkl. MwSt.

Versandfertig in 1-2 Wochen
  • Broschiertes Buch

The Mind is the Playground! Looking inward, from the Meta-View, we can focus on one thing (without thought) and ascend the meditative levels to the peak (nirvana); take a wider view (with a little thought) to gain some valuable insights about ourselves (such as our sense of self); perform some mental exercises to dissolve much of the baggage we have acquired, such as negative self-image, shame, guilt, emotional triggers, unwanted cravings, and some social and existential fears; stimulate a range of pleasurable moods (from contentment to joy and euphoria) as well as heightened senses of…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
The Mind is the Playground! Looking inward, from the Meta-View, we can focus on one thing (without thought) and ascend the meditative levels to the peak (nirvana); take a wider view (with a little thought) to gain some valuable insights about ourselves (such as our sense of self); perform some mental exercises to dissolve much of the baggage we have acquired, such as negative self-image, shame, guilt, emotional triggers, unwanted cravings, and some social and existential fears; stimulate a range of pleasurable moods (from contentment to joy and euphoria) as well as heightened senses of connection, empathy, compassion, unselfconscious spontaneity-and play! And there's a lot more inside...
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.