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Enough Already! is an easy read that educates alcoholics and addicts on precisely what to do to get and stay sober. After learning about the disease of alcoholism/addiction and time-tested tools of recovery, the reader is introduced to relapse prevention strategies, the 12 Steps of Alcoholics Anonymous and other 12 Step programs, and coping skills to deal with uncomfortable emotions that often lead to drug and alcohol use. This is followed by specific instructions on how to get started in recovery and a final inspiring chapter entitled "The Miracle." Having years of sobriety and experience in…mehr

Produktbeschreibung
Enough Already! is an easy read that educates alcoholics and addicts on precisely what to do to get and stay sober. After learning about the disease of alcoholism/addiction and time-tested tools of recovery, the reader is introduced to relapse prevention strategies, the 12 Steps of Alcoholics Anonymous and other 12 Step programs, and coping skills to deal with uncomfortable emotions that often lead to drug and alcohol use. This is followed by specific instructions on how to get started in recovery and a final inspiring chapter entitled "The Miracle." Having years of sobriety and experience in the field of chemical dependency, Bob presents the information in this book drawing from personal and professional perspectives. Therefore, the reader learns the principles of sobriety and how to apply them in daily living through Bob's candid self-disclosure - a unique quality of this book.
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Autorenporträt
Bob Tyler received his PhD in mathematics from Syracuse University in 1971 and taught mathematics at Susquehanna University in Selinsgrove, Pennsylvania until his retirement in 2002, when he received the Susquehanna Award for Distinguished Teaching. Since retirement, he has written lyrics for several country songs, a dialogue explaining the meaning of different orders of infinity, and a book for children entitled, "Spring Into Pond." He is currently working on new songs and stories. His interest in writing children's storiescomes from the many hours of enjoyment he had in creating bedtime stories for and with his own children.