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Adults need to do some coloring exercises too. Why? Because coloring is a form of stress relief. It is a means to de-clutter your mind so you get to analyze situations from a completely new point of view this time. Most importantly, coloring breaks your daily routine so you don't just stuck in the same scenario over again.

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Adults need to do some coloring exercises too. Why? Because coloring is a form of stress relief. It is a means to de-clutter your mind so you get to analyze situations from a completely new point of view this time. Most importantly, coloring breaks your daily routine so you don't just stuck in the same scenario over again.
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