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This book is a compilation of some academic works that used as scope the tamponing substances of proven action: beta-alanine and sodium bicarbonate. The mechanisms of action, dosage, side effects and for which activities these two substances are recommended were addressed, pointing out some findings in the scientific literature that corroborate with the statement that they are extremely effective products for improving the performance of athletes.

Produktbeschreibung
This book is a compilation of some academic works that used as scope the tamponing substances of proven action: beta-alanine and sodium bicarbonate. The mechanisms of action, dosage, side effects and for which activities these two substances are recommended were addressed, pointing out some findings in the scientific literature that corroborate with the statement that they are extremely effective products for improving the performance of athletes.
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Autorenporträt
Elton Bicalho de Souza es Nutricionista, Especialista en Nutrición Clínica, Especialista en Planificación Educativa y Enseñanza en Educación Superior, Especialista en Nutrición Deportiva, Master en Nutrición Humana y Doctor en Ciencias. Es profesor universitario y conferenciante de postgrado, y tiene experiencia en deportes de alto rendimiento