Evaluation of a mindfulness and positive psychology programme - Lopes Marques, Marco
26,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in über 4 Wochen
payback
13 °P sammeln
  • Broschiertes Buch

Introduction: Mindfulness-based interventions and positive psychology are the subject of much psychological research. Both approaches have been shown to improve quality of life and reduce anxiety, depression and ruminative symptoms (Kabat-Zinn, 1982; Lyubomirsky, 2008). The literature now tells us that chronic illnesses can encourage the emergence of this type of symptomatology (Thombs et al., 2006) and have an impact on patients' quality of life (Erpelding et al., 2009). Objective: In this study, we propose to evaluate the effect of these two types of approach on quality of life, anxiety,…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
Introduction: Mindfulness-based interventions and positive psychology are the subject of much psychological research. Both approaches have been shown to improve quality of life and reduce anxiety, depression and ruminative symptoms (Kabat-Zinn, 1982; Lyubomirsky, 2008). The literature now tells us that chronic illnesses can encourage the emergence of this type of symptomatology (Thombs et al., 2006) and have an impact on patients' quality of life (Erpelding et al., 2009). Objective: In this study, we propose to evaluate the effect of these two types of approach on quality of life, anxiety, depression and ruminations in a population of patients with chronic illness. Method: A total of 8 participants suffering from chronic illness were divided into two groups. Results: Statistical analysis revealed no significant effect of the two interventions on the variables measured. Conclusion: Despite the lack of significance, our results are encouraging.
Autorenporträt
Marco Lopes Marques ist Psychologe in der Gesundheitsabteilung des Universitätsklinikums Bordeaux. Mit einem Interesse an positiver Psychologie und Achtsamkeitsmeditation arbeitet er mit dem Team "les mindfuls doctors" zusammen, um einen Schwerpunkt Hypnose, Meditation und Neurowissenschaften zu entwickeln, dessen Schwerpunkt auf der Prävention psychosozialer Risiken liegen wird.