Everyday Joy and Tacos - Klene, Amy
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Everyday Joy and Tacos is a twenty-eight-day guide to create a joyful life. The book has twenty-eight sections with seven quick mindfulness activities in each section to guide the reader to create new, healthy, and fun mindful habits in their lives. Over the twenty-eight days, the reader defines what brings them joy, identifies what takes their joy away, and is encouraged that it is possible to find joy even during grief.

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Produktbeschreibung
Everyday Joy and Tacos is a twenty-eight-day guide to create a joyful life. The book has twenty-eight sections with seven quick mindfulness activities in each section to guide the reader to create new, healthy, and fun mindful habits in their lives. Over the twenty-eight days, the reader defines what brings them joy, identifies what takes their joy away, and is encouraged that it is possible to find joy even during grief.
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Autorenporträt
Amy Klene is a Master Life Coach, Reiki Practitioner, and entrepreneur. Her company, ISpeakHuman, LLC services a wide range of clients from a Facebook executive, to a CEO of a publishing company, to teachers, college students, entrepreneurs, and people redefining their lives. She has studied mindfulness and meditation for more than 10 years and has written 2 other books - a children's book about the circle of life called "Dandy Lion" and a book on the necessity of meditation called "Love is." She had a Bachelor's Degree in English from the University of Northern Colorado. Amy lives in Colorado with her husband and 3 almost grown children and 2 dogs. She has a passion to help people live their best life.