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Choose low carb foods that are perfect for everyone in your home! * More than 90 recipes - main dishes, snacks and desserts. * Recipes limited in grains, starchy vegetables and fruit, while high in protein and fat. * Includes a brief introduction to living alow carb lifestyle. * Each recipe features nutritional information: serving size, calories, total fat, carbs, net carbs, dietary fiber, and protein. * Pictures are also included of each recipe. * Hardcover, 192 pages