Delicious recipes that will make you look good and feel great This book is all about recipes for food for people who want to look good and feel great. The food is light and tasty to eat, quick and easy to prepare, healthy, sometimes portable and always tasty. As well, there are some indulgent sweet treats to make life even better. Contents include: * Everyday healthy * Juices and smoothies * Power starts * Lunch and dinner * Afternoon pick me up * Sweet