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Are thought determine our actions write it down so capturing them to put them into action requires some place we can quickly jot them down and that is our intent with this journal notebook. Using Journals, Notebooks and Planners a place to keep track. These notebooks help to clarify for yourself your thought meant. The simple covers are meant to inspire you. Using a notebook that matches who you are makes it easier to express yourself. If this cover doesn't reflect your true self, we have many more, just keep looking. Hidden Valley Press creates a large variety of journals, notebooks, planners in many different images, colors and sizes, with subtitles to help you get to what it is you want to express. This particular book is 6 x 9 with simple journal lines that won't interrupt your train of thought.