Richard Brennan

Evolved to Move

Using the Alexander Technique to Reduce Pain and Improve Fitness

• Broschiertes Buch

Produktbeschreibung

This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 160
• Erscheinungstermin: 19. Juni 2025
• Englisch
• ISBN-13: 9781805013921
• ISBN-10: 1805013920
• Artikelnr.: 71161459

Autorenporträt

Richard Brennan has been teaching the Alexander technique for over 35 years. He travels extensively giving workshops, talks and interviews, including many universities in Europe and the U.S. Richard has written nine books which have been translated into 22 languages. Richard lives in Galway, Ireland where he has been the director of the Alexander Teacher Training College, Ireland since 1998. He is also the President and co-founder of the Irish Society of Alexander Technique Teachers (ISSAT).