Exercise Journal - Publishing Llc, Speedy
15,99 €
inkl. MwSt.

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  • Broschiertes Buch

1. Record exercises that you've performed. 2. Record the number of exercise sets that you've performed. 3. Gauge your exercise progress. 4. Highlights over- or under-focused muscle areas. 5. Keep track of your weight each week or month.

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Produktbeschreibung
1. Record exercises that you've performed. 2. Record the number of exercise sets that you've performed. 3. Gauge your exercise progress. 4. Highlights over- or under-focused muscle areas. 5. Keep track of your weight each week or month.