Exercise Physiology Laboratory Manual is a comprehensive resource for instructors and students interested in practical laboratory experiences related to the field of exercise physiology. This program can be used as both a standalone lab manual and/or as a complement to any exercise physiology textbook. Students will come away with thorough instruction on the measurement and evaluation of muscular strength, anaerobic and aerobic fitness, cardiovascular function, respiratory function, flexibility, and body composition.
Exercise Physiology Laboratory Manual is a comprehensive resource for instructors and students interested in practical laboratory experiences related to the field of exercise physiology. This program can be used as both a standalone lab manual and/or as a complement to any exercise physiology textbook. Students will come away with thorough instruction on the measurement and evaluation of muscular strength, anaerobic and aerobic fitness, cardiovascular function, respiratory function, flexibility, and body composition.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Dr. Beam was born and raised in Orrville, Ohio. While in high school, he competed in football, wrestling and golf and played trumpet in the jazz band that toured the U.S. and Europe. He received his B.S. in biology from the College of Wooster, a small liberal arts college in Ohio. During his undergraduate study, he spent one summer in Vienna, Austria studying art history and German. He completed his graduate work and obtained his Ph.D. in exercise physiology from The Ohio State University. While a graduate assistant at Ohio State, he was responsible for performance testing of all the athletes including football, basketball, baseball, swimming, ice hockey and more. It was a wonderful experience working with so many talented collegiate, Olympic and future professional athletes. Dr. Beam joined the faculty at Cal State Fullerton in 1983 and the following year began directing the Exercise Physiology Lab and the Physical Performance Program. Under Dr. Beam's guidance, over fifty graduate students have completed their master's degrees and most are now active in the community working and teaching within the fitness/wellness profession. He also previously served as President of the Southwest regional chapter of the American College of Sports Medicine (SWACSM), and as the regional chapter representative to the ACSM Regional Chapters Committee. Bill currently lives in Placentia, California with his wife Terri, who teaches Chemistry at Mt. San Antonio College, and their two children Danny and Sara. Bill has commuted primarily by bicycle during his time at CSUF and enjoys cycling, jogging, swimming and playing sports with the family.
Inhaltsangabe
TABLE OF CONTENTS Preface PART I ORIENTATION TO MEASUREMENT IN EXERCISE PHYSIOLOGY CHAPTER 1 INTRODUCTION AND TERMINOLOGY CHAPTER 2 UNITS OF MEASURE CHAPTER 3 COLLECTION OF BASIC DATA PART II MUSCULAR STRENGTH CHAPTER 4 ISOTONIC (DYNAMIC) STRENGTH CHAPTER 5 ISOMETRIC (STATIC) STRENGTH CHAPTER 6 ISOKINETIC STRENGTH PART III ANAEROBIC FITNESS CHAPTER 7 SPRINTING-"HORIZONTAL POWER" CHAPTER 8 JUMPING-VERTICAL POWER CHAPTER 9 ANAEROBIC CYCLING CHAPTER 10 ANAEROBIC STEPPING CHAPTER 11 ANAEROBIC TREADMILL RUNNING PART IV AEROBIC FITNESS CHAPTER 12 AEROBIC RUNNING, JOGGING, AND WALKING CHAPTER 13 AEROBIC STEPPING CHAPTER 14 AEROBIC CYCLING CHAPTER 15 MAXIMAL OXYGEN CONSUMPTION PART V CARDIOVASCULAR FUNCTION CHAPTER 16 RESTING BLOOD PRESSURE CHAPTER 17 EXERCISE BLOOD PRESSURE CHAPTER 18 RESTING ELECTROCARDIOGRAM CHAPTER 19 EXERCISE ELECTROCARDIOGRAM PART VI RESPIRATORY FUNCTION CHAPTER 20 RESTING LUNG VOLUMES CHAPTER 21 EXERCISE VENTILATION PART VII FLEXIBILITY CHAPTER 22 FLEXIBILITY PART VIII BODY COMPOSITION CHAPTER 23 BODY MASS INDEX CHAPTER 24 GIRTHS AND RATIOS CHAPTER 25 SKINFOLDS CHAPTER 26 HYDROSTATIC WEIGHING APPENDIX A 2021 PAR-Q+ APPENDIX B Exercise Risk Assessment APPENDIX C Informed Consent APPENDIX D Metric Conversions Index
TABLE OF CONTENTS Preface PART I ORIENTATION TO MEASUREMENT IN EXERCISE PHYSIOLOGY CHAPTER 1 INTRODUCTION AND TERMINOLOGY CHAPTER 2 UNITS OF MEASURE CHAPTER 3 COLLECTION OF BASIC DATA PART II MUSCULAR STRENGTH CHAPTER 4 ISOTONIC (DYNAMIC) STRENGTH CHAPTER 5 ISOMETRIC (STATIC) STRENGTH CHAPTER 6 ISOKINETIC STRENGTH PART III ANAEROBIC FITNESS CHAPTER 7 SPRINTING-"HORIZONTAL POWER" CHAPTER 8 JUMPING-VERTICAL POWER CHAPTER 9 ANAEROBIC CYCLING CHAPTER 10 ANAEROBIC STEPPING CHAPTER 11 ANAEROBIC TREADMILL RUNNING PART IV AEROBIC FITNESS CHAPTER 12 AEROBIC RUNNING, JOGGING, AND WALKING CHAPTER 13 AEROBIC STEPPING CHAPTER 14 AEROBIC CYCLING CHAPTER 15 MAXIMAL OXYGEN CONSUMPTION PART V CARDIOVASCULAR FUNCTION CHAPTER 16 RESTING BLOOD PRESSURE CHAPTER 17 EXERCISE BLOOD PRESSURE CHAPTER 18 RESTING ELECTROCARDIOGRAM CHAPTER 19 EXERCISE ELECTROCARDIOGRAM PART VI RESPIRATORY FUNCTION CHAPTER 20 RESTING LUNG VOLUMES CHAPTER 21 EXERCISE VENTILATION PART VII FLEXIBILITY CHAPTER 22 FLEXIBILITY PART VIII BODY COMPOSITION CHAPTER 23 BODY MASS INDEX CHAPTER 24 GIRTHS AND RATIOS CHAPTER 25 SKINFOLDS CHAPTER 26 HYDROSTATIC WEIGHING APPENDIX A 2021 PAR-Q+ APPENDIX B Exercise Risk Assessment APPENDIX C Informed Consent APPENDIX D Metric Conversions Index
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