Exercise. Why?: (Mindful thoughts of a Personal Trainer) - Shammah, Jeff
11,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
payback
6 °P sammeln
  • Broschiertes Buch

Exercise is one of the most important and basic forms of "Self Discovery." A process of Experiencing ourselves leading towards: An Individual Health Prescription, that evolves and changes with us as we age. At a time when we are inundated with information and access to information (Internet)-an over abundance? In response, a book that helps us Understand and Choose. I will share what I've learned through over 38 years of experience, working with people of all ages, genders, and some for as long as 30 years each. In a Simple, Universal and Timeless way.

Andere Kunden interessierten sich auch für
Produktbeschreibung
Exercise is one of the most important and basic forms of "Self Discovery." A process of Experiencing ourselves leading towards: An Individual Health Prescription, that evolves and changes with us as we age. At a time when we are inundated with information and access to information (Internet)-an over abundance? In response, a book that helps us Understand and Choose. I will share what I've learned through over 38 years of experience, working with people of all ages, genders, and some for as long as 30 years each. In a Simple, Universal and Timeless way.