"What do psychology and neuroscience tell us about our dreams? Dream researcher and practicing psychotherapist Paul R. Robbins presents the science in a non-technical Q&A format. Covering the history of dream interpretation--from ancient Assyrian dream books to the theories of Carl Jung--he describes his own successful approach to dream studies"--
"What do psychology and neuroscience tell us about our dreams? Dream researcher and practicing psychotherapist Paul R. Robbins presents the science in a non-technical Q&A format. Covering the history of dream interpretation--from ancient Assyrian dream books to the theories of Carl Jung--he describes his own successful approach to dream studies"--
Paul R. Robbins is a psychologist who has held a number of positions as a researcher in the Department of Psychiatry of the George Washington University Medical School, the National Institute of Mental Health, and the Public Health Service. He has served as a consultant to the Drug Addiction Ward of the Veterans' Administration Hospital in Washington, DC, and had a private practice of psychotherapy for over twenty years. He has published numerous research papers in psychological and psychiatric journals, written many books on psychological topics for general readers and is the author of several novels. He lives in Silver Spring, Maryland.
Inhaltsangabe
Table of Contents Acknowledgments Introduction Part I. What Science Tells About Our Dreams 1. The Nature of Dreaming 2. Dreaming and the Brain 3. Dream Recall, Dreaming in Color and More 4. The Sources of Dreams and the Experience of Lucid Dreaming 5. The Content of Dreams, Theories About Dreams and Dreams That Recur 6. Gender and Age Differences in Dreams 7. Bizarre Dreams and Dreams and Mental Illness 8. Anxiety Dreams, Nightmares and Night Terrors 9. Positive Effects from Dreams on Emotions and Problem Solving 10. Message and Predictive Dreams Part II. What Dreams May Tell About Ourselves 11. Comparing Your Dreams with the Dreams of Others 12. The Approach to Dream Analysis of Sigmund Freud 13. Dream Analysis According to Carl Gustav Jung 14. Dream Dictionaries 15. The Dream Incident Technique: An Experimental Approach to Using Dream Associations 16. Some Final Thoughts About Dreams Notes and Sources Index
Table of Contents Acknowledgments Introduction Part I. What Science Tells About Our Dreams 1. The Nature of Dreaming 2. Dreaming and the Brain 3. Dream Recall, Dreaming in Color and More 4. The Sources of Dreams and the Experience of Lucid Dreaming 5. The Content of Dreams, Theories About Dreams and Dreams That Recur 6. Gender and Age Differences in Dreams 7. Bizarre Dreams and Dreams and Mental Illness 8. Anxiety Dreams, Nightmares and Night Terrors 9. Positive Effects from Dreams on Emotions and Problem Solving 10. Message and Predictive Dreams Part II. What Dreams May Tell About Ourselves 11. Comparing Your Dreams with the Dreams of Others 12. The Approach to Dream Analysis of Sigmund Freud 13. Dream Analysis According to Carl Gustav Jung 14. Dream Dictionaries 15. The Dream Incident Technique: An Experimental Approach to Using Dream Associations 16. Some Final Thoughts About Dreams Notes and Sources Index
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