Dolph Lundgren

Extreme Fitness

How to Train Like an Action Hero
Fotograf: Bernal, Per / Übersetzer: Schultz, Brandon

• Broschiertes Buch

Produktbeschreibung

"Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. [This book]--his autobiographical training guide--features weekly training programs, daily menu planners, guides to equipment and gear, ... photos from behind the scenes of Hollywood action movies, and much more"--Back cover.

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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Skyhorse Publishing
• Seitenzahl: 192
• Erscheinungstermin: 21. Januar 2020
• Englisch
• Abmessung: 228mm x 154mm x 17mm
• Gewicht: 526g
• ISBN-13: 9781510755208
• ISBN-10: 1510755209
• Artikelnr.: 57165306

Autorenporträt

Dolph Lundgren began his career earning a Master’s Degree in Chemical Engineering, became a Fulbright scholar, military officer and international black belt karate champion, before switching tracks and entering the world of Hollywood as an action hero. His breakthrough came in Rocky IV (1985) where he played the formidable Soviet boxer Ivan Drago opposite Sylvester Stallone with whom he recently reunited onscreen in the blockbusters The Expendables, The Expendables 2, and Creed II.