Extreme Transformation - Powell, Chris; Powell, Heidi
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The hosts of ABC's Extreme Weight Loss outline "secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will 'see' the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes, ... along with advice for food shopping, preparation, and more"--Amazon.com.

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Produktbeschreibung
The hosts of ABC's Extreme Weight Loss outline "secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will 'see' the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes, ... along with advice for food shopping, preparation, and more"--Amazon.com.
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Autorenporträt
Chris Powell and Heidi Powell are the stars of ABC TV's prime time hit show, Extreme Weight Loss. They are regular contributors to Good Morning America and The Dr. Oz Show. They live in Phoenix, Arizona with their four children.