Meditation practices to awaken the body and create a mind like a mirror, to literally see things as they are.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Will Johnson is the founder and director of the Institute for Embodiment Training, which combines Western somatic psychotherapy with Eastern meditation practices. He is the author of several books, including Breathing through the Whole Body, The Posture of Meditation, and The Spiritual Practices of Rumi. He lives in British Columbia.
Inhaltsangabe
Introduction The Monk Who Lost the Contest One Awakening the Body Bringing Sensations to Life Opening the Portals of the Body Two Mirror Bright Three Through the Looking Glass Calibrating the Lens Single Vision Eyes of the Head, the Heart, the Belly Front and Back Seeing Wide Inviting Vision Grounding through Vision Blowing the Dust Away The Three Levels of Vision Body, Vision, and Sound Blinking What Color Is It? Cloud Gazing Sky Gazing Kasinas Eye Gazing Mirror Gazing Afterword The Monk Who Won the Contest Acknowledgments Resources Index
Introduction The Monk Who Lost the Contest One Awakening the Body Bringing Sensations to Life Opening the Portals of the Body Two Mirror Bright Three Through the Looking Glass Calibrating the Lens Single Vision Eyes of the Head, the Heart, the Belly Front and Back Seeing Wide Inviting Vision Grounding through Vision Blowing the Dust Away The Three Levels of Vision Body, Vision, and Sound Blinking What Color Is It? Cloud Gazing Sky Gazing Kasinas Eye Gazing Mirror Gazing Afterword The Monk Who Won the Contest Acknowledgments Resources Index
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