Facing Frankenstein - Elliott, Mark
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You have created a Mental Monster that is more cunning, capable, and powerful than any of your physical opponents. It is your worst enemy and fiercest rival in sport. * Do you sabotage your own performances and success? * Are you in a constant battle with your mind? * Do you ever wonder why your mind turns against you? * Has competing become a fear-fest when it used to be fun and exciting? Guided by the Mental Monster Model, Facing Frankenstein is a one-stop superstore of information and instruction for sportspeople who long for an effective answer to the burning question: How can I get out of…mehr

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Produktbeschreibung
You have created a Mental Monster that is more cunning, capable, and powerful than any of your physical opponents. It is your worst enemy and fiercest rival in sport. * Do you sabotage your own performances and success? * Are you in a constant battle with your mind? * Do you ever wonder why your mind turns against you? * Has competing become a fear-fest when it used to be fun and exciting? Guided by the Mental Monster Model, Facing Frankenstein is a one-stop superstore of information and instruction for sportspeople who long for an effective answer to the burning question: How can I get out of my own way and perform like I know I can? With its combination of unique insights, real-life examples, and a no-nonsense training system that works, you will discover: * Why you struggle with the psychological side of competing and be surprised that it has little to do with sport itself. * What holds you back and why. * How to manage the monster mind and deliver high-level performances time and time again. 'Working with Mark was the turning point in my career'Rory Best OBE, Ulster, Ireland, and B&I Lions