Fail-Proof Guide to Vegan Bodybuilding and Fitness
Brad Speer
Broschiertes Buch

Fail-Proof Guide to Vegan Bodybuilding and Fitness

Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days... Even if You're a Brand New Vegan Athlete

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If you’ve always wanted a strong, muscular, and lean vegan physique, but don’t know where to even begin then keep reading... Are you afraid that your new vegan lifestyle will keep you away from your dream body? Do you worry about nutrition and not gaining enough protein for your bodybuilding goals? Not sure what exercises to do, or stressed about going to the gym for the first time? In the Fail-Proof Guide to Vegan Bodybuilding and Fitness you will learn everything you need to know to gain a fit, muscular body while sticking to a plant-based diet. With the help of this book you will learn:...