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There are times in your life when things just don't seem right. You find yourself faced with all sorts of obstacles. There are things that happen in your life that are out of your control. What do you do when things go wrong? What do you do when you're faced with obstacles that you did not cause? How do you handle problems that arise? Where do you go when you don't know what to do? It is my prayer that this book will be a source of information that can help you navigate through life's ups and downs. It is the purpose of this book to provide you with information that can help you to stay calm in a crisis. As you read from chapter to chapter, I will provide you with information that can help you navigate issues that arise in your life that seem out of your control. I believe that no matter what life throws at you, there is a way that you can stay calm as you figure out how to handle it. Let's take a journey through the pages of this book and discover how. Just because you may be surprised by life, you don't have to be in a panic or filled with anxiety and worry. You can face life's issues, both good and bad, and at the same time stay calm.