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Get mindful relief from stress with this mandala relaxation coloring book. This mandala coloring book includes: ¿ new collection of 50 curated designs ¿ inspired by classic mandalas ¿ intermediate and advanced projects ¿ for detail-oriented adults and children ¿ variety of designs, ancient to modern PREPARES YOU TO RELAX with suggestions for music, breathing exercise, meditation, and a finger maze. INCLUDES A COMPLETE MINDFULNESS MEDITATION that you can use before coloring, after coloring, or any time, with online access to the guided meditation audio for streaming or download. HELPS YOU FIND EFFORTLESS FLOW in your coloring without even trying. INCLUDES A BOOK EXCERPT from the author's acclaimed mindfulness book, The Relaxation Solution, and a bonus download.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.