Far Better: Self-Discovery Through the Power of Endurance Sports - Bush, Miranda
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Why race if you know you will not win? To keep learning more about yourself. Racing is truly a metaphor for life--you navigate the ups and downs while benefiting from being able to evolve and pivot. The training and racing journey teaches you physical, mental, and emotional lessons about yourself, which cultivates self-love, awareness, and trust that you can apply to benefit all aspects of your life. And all of this is done alongside people and through relationships. In Far Better, Miranda Bush shares her story of being a longtime endurance coach and athlete, and her personal evolution so far…mehr

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Produktbeschreibung
Why race if you know you will not win? To keep learning more about yourself. Racing is truly a metaphor for life--you navigate the ups and downs while benefiting from being able to evolve and pivot. The training and racing journey teaches you physical, mental, and emotional lessons about yourself, which cultivates self-love, awareness, and trust that you can apply to benefit all aspects of your life. And all of this is done alongside people and through relationships. In Far Better, Miranda Bush shares her story of being a longtime endurance coach and athlete, and her personal evolution so far through the sport and in life. She shares many of the lessons she has learned through exposure to and participation in endurance athletics and then teaches you how you can apply those lessons to your racing career and your overall well-being. Her mental tips, delivered with experience, knowledge, and empathy, will help prepare you for your next race while simultaneously cultivating an understanding of your humanness. The vital impact of relationships is woven throughout the book in order to remind us all that belonging is essential to our existence. Life is a race, and you don't want to miss one moment of it.
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Autorenporträt
Miranda Bush is a longtime USA Triathlon coach, as well as a health and strength coach. She owns a nationwide coaching company, MB Coaching, and co-owns Zone Racing, an endurance sports team in her local community. Miranda is a longtime age-group triathlete, with multiple Ironman and 70.3 finishes, including many on the podium. She still races today--sometimes for fun and other times to compete, but always to learn firsthand how to be a more aware and inspiring coach, leader, and human. Miranda studied English literature at the University of Wisconsin-Madison. You can also find her work in Triathlete Magazine online, at TrainingPeaks, and at Feisty Triathlon. She believes athletes can benefit from her story and expertise in a way that adds value to their racing careers and overall lives. Miranda currently resides in Oregon, Wisconsin, with her husband, Jamie, and dogs, Jake and Bruce, while supporting her three college-aged kids. In addition to racing with her friends and family, she loves to read, travel, and be outside as much as possible.