Thomas W. Myers, James Earls

Fascial Release for Structural Balance

Putting the Theory of Anatomy Trains into Practice

• Broschiertes Buch

Produktbeschreibung

Fascial Release for Structural Balance reviews the role of fascia and myofascia in the body and offers a detailed introduction to structural anatomy and fascial release therapy. It includes complete technique descriptions and 150 color photographs for clear demonstration of each technique.

Produktdetails

• Verlag: Otter Consulting Limited
• Revised
• Seitenzahl: 280
• Erscheinungstermin: 30. März 2017
• Englisch
• Abmessung: 274mm x 210mm x 22mm
• Gewicht: 574g
• ISBN-13: 9781905367764
• ISBN-10: 1905367767
• Artikelnr.: 47751773

Autorenporträt

Thomas W. Myers has practiced integrative structural therapy for over 30 years in a variety of clinical and cultural settings. He is the author of the acclaimed bodywork guide Anatomy Trains and coauthor of The Concise Book of the Moving Body. James Earls is the director of Ultimate Massage Solutions and of Kinesis UK. He practices structural integration and massage therapy in Belfast, Northern Ireland.

Inhaltsangabe

Chapter 1. An Introduction to Fascial Release Technique
Chapter 2. Fascial Release and Developing Your Touch
Chapter 3. Bodyreading
Chapter 4. The Foot and Lower Leg
Chapter 5. The Knee and Thigh
Chapter 6. The Hip
Chapter 7. The Abdomen, Thorax, and Breathing
Chapter 8. The Spine
Chapter 9. The Shoulder and Arm
Appendix 1. The Anatomy Trains Lines
Appendix 2. Contraindications