12,99 €
inkl. MwSt.
Versandfertig in über 4 Wochen
6 °P sammeln
Andere Kunden interessierten sich auch für
![Why We Sleep]( "Why We Sleep")
Why We Sleep35,99 €![Why We Sleep]( "Why We Sleep")
Why We Sleep13,99 €![Bear, Lion or Wolf]( "Bear, Lion or Wolf")
Bear, Lion or Wolf16,99 €![Sleep Recovery]( "Sleep Recovery")
Sleep Recovery16,99 €![The Science of Sleep]( "The Science of Sleep")
The Science of Sleep14,99 €![The Behavioral, Molecular, Pharmacological, and Clinical Basis of the Sleep-Wake Cycle]( "The Behavioral, Molecular, Pharmacological, and Clinical Basis of the Sleep-Wake Cycle")
The Behavioral, Molecular, Pharmacological, and Clinical Basis of the Sleep-Wake Cycle160,99 €![Sleep Reset]( "Sleep Reset")
Sleep Reset14,99 €
I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!