Suzy Favor-Hamilton, Jose Antonio

Fast Track

Training and Nutrition Secrets from America's Top Female Runner

• Broschiertes Buch

Produktbeschreibung

Favor-Hamilton's real-world athletic experience combined with Dr. Antonio's in-depth knowledge of exercise and nutrition science make this book a must-read for all female runners who want to go faster, play harder, and minimize the risk of injury.

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Produktdetails

• Verlag: Harmony/Rodale
• Seitenzahl: 292
• Erscheinungstermin: 14. Juli 2004
• Englisch
• Abmessung: 229mm x 152mm x 16mm
• Gewicht: 427g
• ISBN-13: 9781594860133
• ISBN-10: 1594860130
• Artikelnr.: 21027420

Autorenporträt

Suzy Favor Hamilton will appear in her fourth Olympics in 2004. She is a six-time U.S. national champion in middle-distance events. At the University of Wisconsin, she was one of the most successful collegiate runners in NCAA history. Her popularity has led to cover stories about her in Fitness and Runner's World. Jose Antonio, Ph.D., is an exercise researcher and prolific author who has written five books and more than 300 articles on training and sports nutrition.