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If you want to get fit without the hassle, this exercise program is for you! Fearlessly Fit at Home combines Cardio Calisthenics and Dumbbell Weightlifting exercises to get you fit in a minimal amount of time and at the convenience of your own home. Included in this guide are more than 65 simple exercises, each with a description and a color photo. No more excuses. It's time to get into the best shape of your life and feel great while doing it!