Lee Lozowick

Feast or Famine

Teachings on the Mind and Emotions

• Broschiertes Buch

Produktbeschreibung

This book focuses on core issues of human suffering: the mind that doesnt Know Thyself, creates terrifying emotional imbalance and unhappiness. Lozowick details and clarifies the workings of our minds and emotions with insight and humor. He then offers a practical series of interventions that can be applied in the moment when the mind or emotions are raging out of control. managing attention, developing self-observation, and distinguishing real intuition from self-serving insights. Though the chapters cover a wide variety of topics, all the information is simply a context for further information about how the mind works. Lozowick simultaneously offers readers a window into his own mind. And through his intellectual and spiritual generosity, readers can identify the machinations of their own mind. Most people today are asleep at the wheel, living their lives on automatic, and answering emotional stimulis with predictable responses. This challenging book demands for practice, integrity and self-awareness for profound readers.

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Produktdetails

• Verlag: Hohm Press, U.S.
• Seitenzahl: 160
• Erscheinungstermin: 15. Juni 2008
• Englisch
• Abmessung: 229mm x 151mm x 19mm
• Gewicht: 372g
• ISBN-13: 9781890772796
• ISBN-10: 1890772798
• Artikelnr.: 23341599

Autorenporträt

Lee Lozowick (1943-2010) was a respected spiritual teacher who established the Baul tradition in the West. He was the spiritual son of Yogi Ramsuratkumar, the Godchild of Tiruvannamalai, South India (1918-2001). His legacy includes three ashrams and a prodigious wealth of books, poetry and recorded music. He taught in the U.S., Canada, Mexico, Europe and India on topics related to spiritual life, relationships and parenting.