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We all need a little help and balancing the four aspects of our health-stress management, nutrition, fitness and prevention- during the four seasons of the year. In Feel Good Health, Dr. Dominic Gaziano, a practicing adult primary care doctor in Chicago, lays out a practical, seasonal approach to optimal health and happiness.

Produktbeschreibung
We all need a little help and balancing the four aspects of our health-stress management, nutrition, fitness and prevention- during the four seasons of the year. In Feel Good Health, Dr. Dominic Gaziano, a practicing adult primary care doctor in Chicago, lays out a practical, seasonal approach to optimal health and happiness.
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Autorenporträt
Dominic Gaziano, M.D.-or Dr. G as his patients know him-has been a practicing physician for more than 25 years. As director of the Body and Mind Medical Center in Chicago, he brings together holistic, researched-based therapeutic strategies from both eastern and western medicine. Dr. G believes the doctor-patient relationship should be based on more than just a once-a-year checkup or writing prescriptions. He thinks doctors should work hard to understand their patients' stresses and medical history. He often uses talk therapy as a first line of defense in battling illness and is a relentless advocate for his patients.