Joe Wicks

Feel Good in 15

• Gebundenes Buch

Produktbeschreibung

Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation¿s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 7. Dezember 2023
• Englisch
• Gewicht: 1020g
• ISBN-13: 9780008670368
• ISBN-10: 0008670366
• Artikelnr.: 68713277

Autorenporträt

Known to millions of fans as The Body Coach, Joe Wicks is the best-selling author of 10 cookbooks and the founder of Lean in 15. His chart-topping first book is the second highest-selling cookbook of all time. Joe is the only non-fiction author to have secured three number 1 titles in one year with The Shift Plan, The Shape Plan and The Sustain Plan. His previous cookbook, Feel Good Food, was a number 1 Sunday Times bestseller.