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Feeling happy, sad, brave, or frustrated? Whatever you're feeling, this book is here to help! Feel all your feelings and better understand them with activities and ideas to help you grow. The more you know about feelings, the more feelings you can feel--and the more you can help yourself and others on your journey through life. Organized by types of feelings, this book includes activities, illustrations, journal ideas, and hands-on projects. Make feelings an important part of each day with this amazing activity book!