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Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullestâ no matter what youâ re going through.

Produktbeschreibung
Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullestâ no matter what youâ re going through.
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Autorenporträt
Dr. Kojo Sarfo, DNP, PMHNP-BC, is a social media content creator, mental health nurse practitioner, and psychotherapist with over two million followers on all of his social media channels (TikTok, Instagram, YouTube, Twitter, Twitch, Triller). He posts skits, songs, and videos in order to bring people together and to promote mental health awareness. On his TikTok channel, he uses relevant trends and popular music to educate individuals about mental health conditions and the importance of self-care. Dr. Sarfo is also the author of a book entitled You Already Won. He is also the host of What’s Good, a mental health-focused podcast!