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A self-help guide to detoxing your life. This book covers easy peasy ways to remove toxins from your diet, from your personal care routine, environmental influences, and from your relationships. It includes recipes, exercises, and fun practices and strategies that will help to bring health and happiness back into your life, creating a feeling of GROOVINESS.

Produktbeschreibung
A self-help guide to detoxing your life. This book covers easy peasy ways to remove toxins from your diet, from your personal care routine, environmental influences, and from your relationships. It includes recipes, exercises, and fun practices and strategies that will help to bring health and happiness back into your life, creating a feeling of GROOVINESS.
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Autorenporträt
Denise is passionate about helping others finding their Groovy self and has found an integral connection between detoxing your life and finding health. She also recognizes how nature and plants can play a powerful role in this healing process. She has a Master's Degree in Psychology, holds the rank of Nidan in Aikido, is certified as a clinical herbalist, and is an active student of Ayurveda.