Fertile Ground - Brassard, Spenser
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Why can't I get pregnant? On the quest to become a mother, you're willing to do anything and everything. You spend endless hours at doctors' offices and online searching for answers-no sacrifice is too great. But there's a reason this doesn't work: it's stressful. Research shows that your state of mind impacts fertility. Still, the mind-body connection is rarely discussed. In Fertile Ground, Spenser Brassard brings the research to life with a new, compassionate approach to conception. After an eight-year fertility journey, Spenser found that trading shame for compassion and restriction for…mehr

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Produktbeschreibung
Why can't I get pregnant? On the quest to become a mother, you're willing to do anything and everything. You spend endless hours at doctors' offices and online searching for answers-no sacrifice is too great. But there's a reason this doesn't work: it's stressful. Research shows that your state of mind impacts fertility. Still, the mind-body connection is rarely discussed. In Fertile Ground, Spenser Brassard brings the research to life with a new, compassionate approach to conception. After an eight-year fertility journey, Spenser found that trading shame for compassion and restriction for growth strengthens the mind-body connection and can increase fertility by up to 55 percent. With a stronger connection, becoming pregnant is no longer a problem but an opportunity to reconnect with yourself before becoming a mother. Fertile Ground is your fresh start, a book you need to get your body and mind on board so that you can get your baby on board.
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Autorenporträt
Spenser Brassard is an entrepreneur and certified life coach specializing in fertility and the mind-body connection. After trying to conceive for eight years, Spenser finally got pregnant using the same approach that she now teaches to her clients. She runs Fertility Mind-Body Mastery, a life-changing online program for women in which the majority are pregnant within a year after working with her. Trained by Martha Beck, Oprah Winfrey's life coach, Spenser hosts the top-rated podcast Fertile Ground. She lives in Edmonton, Alberta, Canada, with her husband and their two sons.