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An authoritative easy-to-use reference arranged in an A-to-Z format, packed with nutrition tips for a healthier life. Part 1 reveals 50 superstar foods with the most potential to treat and prevent disease. Part 2 provides a powerful food arsenal to help fight 50 common ailments. Part 3 has over 100 recipes for treating and fighting disease.

Produktbeschreibung
An authoritative easy-to-use reference arranged in an A-to-Z format, packed with nutrition tips for a healthier life. Part 1 reveals 50 superstar foods with the most potential to treat and prevent disease. Part 2 provides a powerful food arsenal to help fight 50 common ailments. Part 3 has over 100 recipes for treating and fighting disease.
Autorenporträt
A trusted friend in a complicated world, Reader’s Digest is all about being real. Considered America's most trusted brand, Reader’s Digest simplifies and enriches lives by discovering and sharing fascinating stories, interesting ideas and exceptional experiences in addition to advice on health, home, family, food and finance. Looking for something to tickle your funny bone as well? Reader’s Digest has just what the doctor ordered. Our content is delivered in multi-platforms including print, digital, books, and home entertainment products.