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Presents 20 simple fighting techniques to help you win any fight. With 400 full-colour photographs and easy-to-follow instructions.

Produktbeschreibung
Presents 20 simple fighting techniques to help you win any fight. With 400 full-colour photographs and easy-to-follow instructions.
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Autorenporträt
Martin J. Dougherty is a Master Instructor with the Self-Defence Federation, holds three black belts, and is professionally qualified as a fencing coach. He has more than 20 years of experience as a sports instructor and has written or contributed to more than 50 books. He has trained championship fencers, kickboxers and martial artists in many disciplines, and has taught self-defense for a wide range of applications, including female attack victims and individuals with severe physical disabilities. He lives in the United Kingdom.